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<div id='theme'>主题：牛肋骨</div><div class="menu" id="cookname">孜然牛肋骨</div><div class="menu" id="cookstory">牛肋骨其实比较容易处理，修辑好周边，将多余的筋膜割去，放适当的调料，做出来的是一道所谓高大尚的菜，可以用烤箱，也可以用空气炸锅，如果体积不太大，用空气炸锅就可以了。在抵抗新冠病毒的无硝烟战争中，我们除采取必要的手段外，也可以进行“食补”，让我们日常的食物也可以尽一尽它们的“力量”。以下信息摘自《百度百科》药用价值孜然富含精油这一特征性成分以及蛋白质、多酚类物质、膳食纤维等多种功能性营养成分，具有理气开胃、祛寒除湿、抗过敏、抗氧化、杀菌抑菌、抗癌、抗血小板聚集和抗糖尿病等保健功效，在食品及医药领域具有十分重要的应用[2]。1、抗氧化：抗氧化活性主要指孜然具有显著的清除羟基自由基、DPPH自由基和抑制脂质过氧化物的活性，目前已有大量实验表明孜然(包括孜然精油、孜然水提取物和有机溶剂萃取物)均具有很好的抗氧化活性[2]。2、抗菌：孜然的抗菌活性主要指孜然精油、油树脂和乙醇萃取物对细菌(如大肠杆菌、金黄色葡萄球菌、沙门氏菌)、真菌(如酵母菌)等具有增殖抑制作用[2]。3、抗癌：孜然能够抑制苯并芘诱导的大鼠前胃肿瘤细胞、3-甲基胆蒽(MCA)诱导的宫颈肿瘤细胞以及二甲基氨基偶氮苯诱导的肝癌的形成，这主要是因为孜然能够增强细胞色素P-450还原酶、细胞色素b5还原酶、谷胱甘肽转移酶和DT-心肌黄酶的活性;在大鼠膳食中添加一定量的孜然可以抑制结肠癌的发生。</div><div class="menu" id="tips">"贴士："一、烤肉时同时放干孜然和孜然粉能使味道更多层次，毕竟干孜佐料粒与孜然粉稍有些不同；
二、本人在烹调、烘焙等任何食物博文里所用的勺子、匙子和量杯，均使用国际量具，并非我们平时在家里或餐厅调和饮料和盛载食物所用的勺子和杯子，特此说明。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/9/400_8603a660853d1dd7e32378f878d2fe89.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">约600克</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">2小匙</div></div><div><div class="majorTitle">孜然粒</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">黑椒粉</div><div class="majornote">1/2小匙</div></div><div><div class="majorTitle">辣椒碎</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">菜油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把肋骨四周割收齐，把多余的筋膜割去；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b69ebcf311e98f8fc76e5058b99108b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/800_b69ebcf311e98f8fc76e5058b99108b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用一小碗，放孜然粉2小匙、孜然粒1小匙、精盐1小匙、黑椒粉1/2小匙、辣椒屑1小匙、花椒粉1/2小匙、菜油1大匙，搅拌均匀，然后涂抹在肋骨的两边，按摩片刻；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/140_f1a11e5da717b13a477cfe51e34fe953.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/3/800_f1a11e5da717b13a477cfe51e34fe953.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用插肉针或叉子把有肉的地方挺个遍以入味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/140_400b9baf377698e6dc1731ef4ebc1517.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/800_400b9baf377698e6dc1731ef4ebc1517.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入密实袋放冰箱1夜，如果当天要食用的最好静置30分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/140_13df09e33fc3ebf73e7ae62441d9b137.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/800_13df09e33fc3ebf73e7ae62441d9b137.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锡纸包实，入空气炸锅，设置400°F，30~40分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/140_69972aa8eff92eb394e3bccaff619fdb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/800_69972aa8eff92eb394e3bccaff619fdb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到后插入探肉针是否到了牛肉熟的温度170°F，如果达标，就可继续下一步骤，如果达不到指标温度，就再烤；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/140_02abc9e123c4721ee0128faf58d13919.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/800_02abc9e123c4721ee0128faf58d13919.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在牛肉的表面刷一层菜油，设置400°F，5~7分钟，烤至表面干水微焦；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/140_2b15886979382053bfa2116ce3b8a1ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/d/800_2b15886979382053bfa2116ce3b8a1ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再翻转另一面也刷上菜油，也设置400°F，5~7分钟，也烤至表面干水微焦，食用时每条骨分割开即可享用。Enjoy !</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/140_8147ce458476721fb79befd9965e1788.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/8/800_8147ce458476721fb79befd9965e1788.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛肋骨</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："肉质很重要 好的食材仅需要很简单的烹饪方法
采购的时候尽量可以现场挑选 菜市场一个烟火气十足的地方 
人间烟火气 最抚凡人心
愿大家都可以和自己爱的人一起吃吃喝喝</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/f/3/400_4ff0fc823e52955e42e7430c4dd6f463.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">2大根</div></div><div><div class="majorTitle">葱</div><div class="majornote">根</div></div><div><div class="majorTitle">姜</div><div class="majornote">片</div></div><div><div class="majorTitle">八角</div><div class="majornote">一颗</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">50克</div></div><div><div class="majorTitle">小葱</div><div class="majornote">三根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清水泡浸去血水可适量加入小苏打</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/140_159fcc6c61cad4661d176c5a2df9d7c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/800_159fcc6c61cad4661d176c5a2df9d7c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备齐上图食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/140_f004666c742f81e4b4a218c5ec60892e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/e/800_f004666c742f81e4b4a218c5ec60892e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出糖色 加入牛肋骨 姜段 八角 花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a59fee177e5762ba55cdad355f75e031.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/800_a59fee177e5762ba55cdad355f75e031.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转高压锅炖煮 上气后 小火炖一个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/140_97596a2d5abed072b78583312fd7cdfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/c/800_97596a2d5abed072b78583312fd7cdfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅 可将汤汁过筛 过滤杂质 肉香汤明</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/140_21efa6e471260fb95845f0a5902a936b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/800_21efa6e471260fb95845f0a5902a936b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱牛肋骨</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："熬制过程中自己尝味道</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/f/1/400_1f66fb1f18fde156b288c3764dc46b21.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">大蒜</div><div class="majornote">5-6粒</div></div><div><div class="majorTitle">姜</div><div class="majornote">3-4片</div></div><div><div class="majorTitle">小葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3粒</div></div><div><div class="majorTitle">八角</div><div class="majornote">1粒</div></div><div><div class="majorTitle">煮肉料</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">6勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2-3勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">酱牛肋骨步骤：1，买来的牛肋骨用水煮3-5分钟，把脏东西煮出来（脏沫子）。2，热锅放油，油热放蒜瓣、姜、八角1个、煮肉料少许、干辣椒几个，爆炒出香味后，把牛肋骨下锅爆炒2-3分钟，放料酒去腥味，再放盐，酱油少许，生抽少许，白胡椒粉，糖少许引味。3，沿着锅边加热水，大火煮沸后转中小火盖上盖子煮1个半小时，越煮汤越少，放鸡粉调味，酱牛肋骨就可以出锅了，出锅后撒上小葱，味道更香。注：我们家都会拿牛肋骨汤拌饭，超级香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/140_a4a71e9bae999c22d27e5f35ea6034be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/800_a4a71e9bae999c22d27e5f35ea6034be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香气四溢，鲜香味美的烤牛肋骨</div><div class="menu" id="cookstory">味达美的各种调料汁配制一起，做出来的口感真是绝绝子！</div><div class="menu" id="tips">"贴士："这款烤牛肋骨无需刷油，时间不能烤的太久会影响口感，每家烤箱的控制温度不一样，具体根据自家烤箱的脾气而定。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/0/400_3f630e4462ccacbb76e1d3adcae8db20.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">4根</div></div><div><div class="majorTitle">味达美初榨原酿生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">味达美葱姜料酒</div><div class="majornote">3勺</div></div><div><div class="majorTitle">味达美初榨原酿老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">味达美臻品蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">3克</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">迷迭香</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_32101ff7818e04b00ed3345391861c7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/800_32101ff7818e04b00ed3345391861c7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肋骨用清水浸泡半小时左右，把里面的血水浸泡出来后清洗干净，滤干水分。洋葱切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/140_855f697e4f27d2dfad935b95ecf8e4bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/800_855f697e4f27d2dfad935b95ecf8e4bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜料酒3勺+2勺生抽+1勺老抽+1勺蚝油+黑胡椒粉3克+孜然粉3克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/140_1c5d577da4a2b402834b590faed20961.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/800_1c5d577da4a2b402834b590faed20961.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戴上一次性手套搓捏搅拌均匀后腌制2小时左右，中间记得翻面搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/140_b871715599f999450476ffda98071ddc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/c/800_b871715599f999450476ffda98071ddc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘中铺入锡纸，把腌制好的牛肋骨放入，洋葱也放入这样做出来的牛肋骨更香，放入迷迭香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_3994329e1ab80104b8ac0eccd91ec30d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/800_3994329e1ab80104b8ac0eccd91ec30d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱温度200℃时间15分钟左右，烤箱预热后放入牛肋骨。烤至8分钟后记得翻面继续烤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/140_c4bcaf8d8a04057052ccb9bf4a985535.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/5/800_c4bcaf8d8a04057052ccb9bf4a985535.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出烤盘后再撒上孜然粉，最后装盘即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/140_cffb7184c1ad9eca52f052ab143238d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/800_cffb7184c1ad9eca52f052ab143238d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香气四溢，肉质鲜嫩鲜美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/140_1987065b137a7537dd4cb1aaea37ff34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/4/800_1987065b137a7537dd4cb1aaea37ff34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">人生不可错过的-红酒烩牛肋骨</div><div class="menu" id="cookstory">如果你从来没有吃过牛肋骨，那么你会错过人生中的一个美好体验。就像人生总要有一场轰轰烈烈的恋爱一样。这次我没有夸张，牛肋骨就像你可以想象到最嫩、最柔软、最美味的肉质，仿佛你对着它呼吸一下那肉就要从骨头上脱落，落入你的舌尖，引爆你的味觉。现在疫情泛滥，自觉宅在家里，正好研究一些新的食材，新的做法。这个beefshortribs是在costco买的，雪花的肉质让人看着就眼馋，但这么厚的质地怎样的烹饪方式才能完美演绎，看了不少食谱，加上自己对西餐的理解，设计的这款红酒烩牛肋排，好吃到舌头都要吞下。这款牛肋排先生和孩子都说是所有西餐厅都比不过的，关键做法还特别简单，大家完全可以试试。</div><div class="menu" id="tips">"贴士："基本上是一人二块的量，菜谱是十块我家是一餐就解决了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/9/c/400_096eb8e5af87fc69afbdbb829512dd1c.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛肋骨beef short rib</div><div class="majornote">3磅</div></div><div><div class="majorTitle">培根（可不用）</div><div class="majornote">30g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/5个</div></div><div><div class="majorTitle">小红葱（可不用）</div><div class="majornote">5个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">迷迭香（可不用）</div><div class="majornote">2根</div></div><div><div class="majorTitle">百里香thyme（可不用）</div><div class="majornote">2根</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">普通中筋面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">红酒</div><div class="majornote">450ml</div></div><div><div class="majorTitle">牛骨汤</div><div class="majornote">450ml</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">1克</div></div><div><div class="majorTitle">菠萝粒</div><div class="majornote">20g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">prime的beef short rib ，牛肋骨我查了一下某宝都有卖的，所以国内的朋友一样可以做哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_470727ed3d7c2178df77c5cdc4c75244.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/800_470727ed3d7c2178df77c5cdc4c75244.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是调料，牛肉汤没有就用鸡汤，鸡汤没有就用水，红酒没有就用白葡萄酒，再没有就用料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/1/140_3ec323fa4ad1a5c4ce423c5e73920d51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/1/800_3ec323fa4ad1a5c4ce423c5e73920d51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">培根切小块，其实就是为了那个猪油香，没有的直接用普通油代替。胡萝卜、洋葱、红葱头都切丁，我是放搅碎机里搅一下就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/140_4cb296c6cd3696d3ddc840f8a6645e12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/800_4cb296c6cd3696d3ddc840f8a6645e12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在牛肋骨上撒上盐和黑胡椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/140_e322f3a1b791a5706bca164b973c7abd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/800_e322f3a1b791a5706bca164b973c7abd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有的面都粘上一层面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/140_6399e7bd0292daafc1b0c5390618251f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/800_6399e7bd0292daafc1b0c5390618251f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅后放入培根，小火煎至金黄，把培根捞出。油留锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/140_75385e458337ed29d2c25d33df078a92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/2/800_75385e458337ed29d2c25d33df078a92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把牛肋骨放入锅中煎，每面45秒，时间不用太久</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/140_2802257f86a6b6587d2a621bd55f6c85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/5/800_2802257f86a6b6587d2a621bd55f6c85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直到牛肋骨变浅褐色，捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/140_4b23553bf2e2209002e793330fde3192.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/2/800_4b23553bf2e2209002e793330fde3192.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铸铁锅里放少许油，放入洋葱、胡萝卜、红葱头炒香，炒至发软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/140_a669ef47b8f8b8fe482486c08f3214a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/800_a669ef47b8f8b8fe482486c08f3214a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入红酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/140_f3109cbc5b98b8a8662a55facd0aba2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/f/800_f3109cbc5b98b8a8662a55facd0aba2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入牛骨汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/140_ca47915efce075567f770804e4a41f87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/800_ca47915efce075567f770804e4a41f87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把牛肋骨放入，这时汤应该刚好就是盖过牛肋骨，再放入迷迭香和百里香，放入之前的培根，再放入适量的盐调味，这时汤应该是一点咸味即可，因为后面汤汁会浓缩的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/4/140_c6c41c6429b6198c09d82c52c5271bd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/4/800_c6c41c6429b6198c09d82c52c5271bd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热至350华氏度180摄氏度，把铸铁锅盖好盖子放入烤箱二个小时。没有烤箱的朋友就在火上用小火炖二小时，一定要注意汤汁的量不要烧干了。用铸铁锅的好处就是密闭性好，汤汁不会在烹饪的过程中过度的蒸发。而烤箱让温度更为的均衡，而且也不用看火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/140_bb5b3caebf30978fccd5bc1299cba8a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/6/800_bb5b3caebf30978fccd5bc1299cba8a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二小时后的状态，已经是满屋飘香。这时牛肉是还挂在骨头上，但一动就要脱落一样，牛肉已经软烂但不失嚼劲。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/140_bf943fb676fdc8ae9ef93a68d450072e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/800_bf943fb676fdc8ae9ef93a68d450072e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把汤汁倒入水油分离壶，只留汁不要油。没有也可以放冰箱冷藏，等油结冻去掉再次火上加热即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/140_3b973b66fa2239f568927e5aca44d6da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/800_3b973b66fa2239f568927e5aca44d6da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肋骨配土豆泥或者奶油玉米粥都是极好的。土豆泥的做法我就不写了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/140_4e7ebcd6ba92c037f3ed148feb498647.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/7/800_4e7ebcd6ba92c037f3ed148feb498647.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切一点菠萝丁和西红柿丁撒在上面，不仅是为了摆盘好看，更多的是为了平衡牛肋骨的口感，菠萝的甜味，西红柿的酸甜，加上牛肉的入口即化的口感，完全不油腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/140_4d2f623bf96824d37a552cf06173d3ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/e/800_4d2f623bf96824d37a552cf06173d3ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧牛肋骨</div><div class="menu" id="cookstory">老公的拿手好菜，好吃极了</div><div class="menu" id="tips">"贴士："也可以都用啤酒炖哦，更好吃呢……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/6/400_cee64addcbef1b9583a43ed52f35af86.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">2大根</div></div><div><div class="majorTitle">葱</div><div class="majornote">根</div></div><div><div class="majorTitle">姜</div><div class="majornote">片</div></div><div><div class="majorTitle">八角</div><div class="majornote">一颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜牛排洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/140_39bf4366f0e70e8631001662863290c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/800_39bf4366f0e70e8631001662863290c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水，放葱、姜，大火滔水倒掉
备料（如图三）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/140_6df4f310afe9a818de764e3c92de99b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/800_6df4f310afe9a818de764e3c92de99b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备料（如图）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/140_56376c3a8fb94b05ee439997635c8193.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/800_56376c3a8fb94b05ee439997635c8193.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅煸炒出香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f30e3f83f4e662f03bd10c501f95bf9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/800_f30e3f83f4e662f03bd10c501f95bf9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，酱油，酒，没过牛排，大火烧开，慢火收汁（也可以用啤酒代替水，是更好吃绵软的口感）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/140_2fad9d57821fe9fa9ddb89c2454a6f36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/6/800_2fad9d57821fe9fa9ddb89c2454a6f36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加青椒翻炒熟出锅，美味的牛排开动啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/2/140_65dbc7732435193a32137c034be9d052.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/2/800_65dbc7732435193a32137c034be9d052.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">浓香咖啡酒牛肋骨</div><div class="menu" id="cookstory">之前看锋味时候看到这道菜，自己稍作调整用了家里有的食材，也真是特别好吃了。喜欢吃牛肋骨的可以试一试。</div><div class="menu" id="tips">"贴士："也可以加点红酒炖，家里没有了，要不然要放点更好吃了。高温烹饪，不会有酒精含量，小孩老人也适合的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/0/e/400_401d2a07c1db0a39bf17694171365e6e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">4根</div></div><div><div class="majorTitle">胡萝卜丁</div><div class="majornote">质量</div></div><div><div class="majorTitle">洋葱丁</div><div class="majornote">适量</div></div><div><div class="majorTitle">芹菜丁</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜泥（姜片）</div><div class="majornote">适量</div></div><div><div class="majorTitle">香叶</div><div class="majornote">1片</div></div><div><div class="majorTitle">意大利香醋（醋）</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">咖啡酒</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">高汤</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">3勺</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">2汤勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肋骨用淀粉裹匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/7/140_22b14413be2ae38ed1c779bc88c783e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/7/800_22b14413be2ae38ed1c779bc88c783e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内热油将牛肋骨所有的面煎制两面金黄称出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_dae018d26b1293e00f15595423f216e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/800_dae018d26b1293e00f15595423f216e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内热油放入胡萝卜芹菜洋葱丁爆香，加入姜泥或者姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/7/140_de0da92603d8564c2e327675a92521f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/7/800_de0da92603d8564c2e327675a92521f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛肋骨香叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_973fb33c6d0b44b9c7ff851255c2ec7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_973fb33c6d0b44b9c7ff851255c2ec7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/140_96df146d727296dd2a61a91cc72a2913.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/800_96df146d727296dd2a61a91cc72a2913.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入咖啡酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/140_e88fab69d33f7dd5ed5d8dfcb3cf0961.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/800_e88fab69d33f7dd5ed5d8dfcb3cf0961.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入意大利香醋，加入普通醋也行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9a6f8ce636f6630b9072eba6938a3975.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/800_9a6f8ce636f6630b9072eba6938a3975.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量高汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/140_e46804629ab17ce70004a72da5afe35d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/d/800_e46804629ab17ce70004a72da5afe35d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅50分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/140_eae812393a843ca92d59c3a92a4d9280.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/800_eae812393a843ca92d59c3a92a4d9280.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压出来真的浓香四溢，酥烂脱骨，喝口汤吃口肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/a/140_f9733d02e41decdc67f0bc7a05069b1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/a/800_f9733d02e41decdc67f0bc7a05069b1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可搭配烤时蔬吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/4/140_a349d589769d965cbed0f828384b66e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/4/800_a349d589769d965cbed0f828384b66e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">孕妇牛肋骨清汤</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/b/400_fb3ac5eec43ae0e20f0b1823930f510b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">食材～牛肋骨</div><div class="majornote"></div></div><div><div class="majorTitle">食材～大枣，枸杞若干</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">温水放入切好的牛肋骨，漂去血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/140_c8a80eb4576e930c3af8e0b6c5f303d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/c8a80eb4576e930c3af8e0b6c5f303d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅放入肋骨，清水没过骨头。加入红枣枸杞，一点姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/140_98fe118b235773e5d87fbc3fc6de5871.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/98fe118b235773e5d87fbc3fc6de5871.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅汤类按键即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/140_b041cb281f0e257d1313afc7f5c13938.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/8/b041cb281f0e257d1313afc7f5c13938.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">龙眼牛肋骨</div><div class="menu" id="cookstory">闺女超喜欢看中餐厅这个节目，每周更新都必追！林大厨一道粤式荔枝牛肋骨看的闺女差点流出口水，作为老爹的我怎能袖手旁观，做起来！</div><div class="menu" id="tips">"贴士："陈皮煸炒后可以产生焦糖的味道，必不可少哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/a/400_c2574c2c7ff1319367bcb72ebb16f55a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">1根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10g</div></div><div><div class="majorTitle">葱</div><div class="majornote">20g</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">10g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">龙眼干</div><div class="majornote">30g</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2g</div></div><div><div class="majorTitle">八角</div><div class="majornote">5g</div></div><div><div class="majorTitle">肉桂</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">市场购买牛肋骨一根！（好大的，一根二斤多）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/140_5d122dd667e1b34a3cfb51fba820616c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/800_5d122dd667e1b34a3cfb51fba820616c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">让商家给锯成段，不然回家自己剁费劲又费刀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/140_26712bf44be5389ca6848864a2f86339.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/9/800_26712bf44be5389ca6848864a2f86339.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅焯水！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/140_acbc4b42836ae3630181222beb709c33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/800_acbc4b42836ae3630181222beb709c33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水去掉浮沫，捞出洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/140_7d4b62613f155a248ec38f3b1b9e74c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/800_7d4b62613f155a248ec38f3b1b9e74c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">各种香料备齐，尤其陈皮一定要有哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_08e6e7f721846d723cc86375624fd8be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/800_08e6e7f721846d723cc86375624fd8be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅控制微火，放一点底油，放入陈皮、葱、蒜、姜、香叶、八角、桂皮煸炒，炒出接近焦糖的味道！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/140_fd6506c80c24a17f4486ff22d84eb626.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/6/800_fd6506c80c24a17f4486ff22d84eb626.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红糖继续煸炒，让糖充分融化！加入龙眼干，煸炒上色！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1b04f121581e5ccc86fea6c6f893174c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/800_1b04f121581e5ccc86fea6c6f893174c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺豆瓣酱，这个是点睛之笔哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/140_a0abc786856894017821ce35981accef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/f/800_a0abc786856894017821ce35981accef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入洗干净的牛肋骨，加入开水，水量没过食材！加入生抽调味，用老抽调色，这道菜不怕颜色深哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_461e518068344f4af0d9b2553f2fec86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/800_461e518068344f4af0d9b2553f2fec86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入砂锅，大火烧开3分钟后转小火炖，50分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_019a9231bcec16f7fc2d87b0d213adc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/800_019a9231bcec16f7fc2d87b0d213adc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁，口轻的不用放盐了，口重的自己适量加盐调整！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/140_a9e6fa4ef6ef14481cdc25687021daf5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/800_a9e6fa4ef6ef14481cdc25687021daf5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥瘦相宜，味道甜咸口，牛肉多汁，肉香被龙眼干的果香彻底激发！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/140_176523f5af141db18ce6af64c38bc210.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/0/800_176523f5af141db18ce6af64c38bc210.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小妞一个人干掉了四大块！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/140_e609529600feba95d410fa693abb3a17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/800_e609529600feba95d410fa693abb3a17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蜂窝牛肋骨</div><div class="menu" id="cookstory">24节气中的大雪已至，伴随的是新一轮冷空气的抵达，突如其来的降温让人措手不及，这个时候一定要多吃些高蛋白的食物补补体内的元气！今天教大家做一道外脆里嫩，鲜香入味的蜂窝牛肋骨~牛肉高蛋白，低脂肪，肉质鲜美有营养。新鲜牛肋骨经过家乐潮汕卤水汁慢火卤煮，去骨后再用精心调配的面糊，通过油炸使表面呈蜂窝状，所以被叫做蜂窝牛肋骨。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/d/7/400_5d70c539145a0e113a7f383058916847.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">牛肋骨</div><div class="majornote">1000克</div></div><div><div class="majorTitle">葱</div><div class="majornote">20克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">20克</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">20克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">10克</div></div><div><div class="majorTitle">家乐潮汕卤水计</div><div class="majornote">160克</div></div><div><div class="majorTitle">【面糊】</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">澄面</div><div class="majornote">6克</div></div><div><div class="majorTitle">生粉</div><div class="majornote">4克</div></div><div><div class="majorTitle">泡大粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">油</div><div class="majornote">6克</div></div><div><div class="majorTitle">水</div><div class="majornote">100克</div></div><div><div class="majorTitle">【辅料】</div><div class="majornote"></div></div><div><div class="majorTitle">哈蜜瓜</div><div class="majornote">150克</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c052539d5d6057a8bb96ddf63361069d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/800_c052539d5d6057a8bb96ddf63361069d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将牛肋骨焯水洗净待用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/140_717b4d537b2e6ab5bad106b841dccad1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/1/800_717b4d537b2e6ab5bad106b841dccad1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加油，煸香小料，加入家乐潮汕卤水汁160克和1200克的水，水烧开加入牛肋骨小火煮90分钟至熟，捞出冷却待用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/140_556a361d6cb10cbf3313621f8d3ce34f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/f/800_556a361d6cb10cbf3313621f8d3ce34f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将面糊中的粉类过筛一下，容器中加水100克、面粉50克、糯米粉10克、 澄面6克、油6克，生粉4克、泡打粉2克，调成糊备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/140_b99b82f8756996565d384290bf5df074.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/800_b99b82f8756996565d384290bf5df074.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肋骨去骨后将肉修整一下，裹上面糊入油锅(五成热)炸成蜂窝状捞出；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_75b99318420035c97a78b31ea29b18a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/800_75b99318420035c97a78b31ea29b18a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">改刀装盘，外脆里嫩，太香了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/140_94cf95b7d0b391b4fc52336d87ae1875.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/5/800_94cf95b7d0b391b4fc52336d87ae1875.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">哈密瓜切成块状，挤上沙拉酱，放上薄荷叶装饰一下即可上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_84ef6c379011166035bea34a61a3ae37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/800_84ef6c379011166035bea34a61a3ae37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">龙眼牛肋骨</div><div class="menu" id="cookstory">闺女超喜欢中餐厅，每周更新都必追！林大厨一道粤式荔枝牛肋骨看的闺女差点流出口水，作为老爹的我怎能袖手旁观，做起来！</div><div class="menu" id="tips">"贴士："陈皮煸炒后可以产生焦糖的味道，必不可少哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/d/a/400_8dccf0960f418886452853273901886a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">1根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10g</div></div><div><div class="majorTitle">葱</div><div class="majornote">20g</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">10g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">龙眼干</div><div class="majornote">30g</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2g</div></div><div><div class="majorTitle">八角</div><div class="majornote">5g</div></div><div><div class="majorTitle">肉桂</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">牛肋骨</div><div class="majornote">1根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10g</div></div><div><div class="majorTitle">葱</div><div class="majornote">20g</div></div><div><div class="majorTitle">姜</div><div class="majornote">10g</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">10g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">龙眼干</div><div class="majornote">30g</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2g</div></div><div><div class="majorTitle">八角</div><div class="majornote">5g</div></div><div><div class="majorTitle">肉桂</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">市场购买牛肋骨一根！（好大的，一根两斤多）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/140_b333bdea1cd0ea54fef5fdc6a0939c5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/800_b333bdea1cd0ea54fef5fdc6a0939c5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">让商家给锯成段，不然回家自己剁费劲又费刀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_72beb4f88f54c0e79d4345919e11452c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/800_72beb4f88f54c0e79d4345919e11452c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅焯水！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/140_08d124044a7501cb7f8e1931bbfda210.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/800_08d124044a7501cb7f8e1931bbfda210.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水去掉浮沫，捞出洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2dd2e29b88a196cbe86eb840a5042f0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2dd2e29b88a196cbe86eb840a5042f0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">各种香料备齐，尤其陈皮一定要有哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/140_fc6f0dcb47e5f7f7b4abce2f533cbef2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/800_fc6f0dcb47e5f7f7b4abce2f533cbef2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅控制微火，放一点底油，放入陈皮、葱、蒜、姜、香叶、八角、桂皮煸炒，炒出接近焦糖的味道！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/140_522b072bfa2fea6f685662a1b847cbb1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/1/800_522b072bfa2fea6f685662a1b847cbb1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红糖继续煸炒，让糖充分融化！加入龙眼干，煸炒上色！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/1/140_45e11d66fda4fd03dd5ad548e39d9761.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/1/800_45e11d66fda4fd03dd5ad548e39d9761.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺豆瓣酱，这个是点睛之笔哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/140_17916843e4eeedec0fff411a9ad00338.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/800_17916843e4eeedec0fff411a9ad00338.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入洗净的牛肋骨，加入开水，水量没过食材！加入生抽调味，用老抽调色，这道菜不怕颜色深哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_44748c442ca0402ca5f75db89fa55b88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/800_44748c442ca0402ca5f75db89fa55b88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入砂锅，大火烧开3分钟后转小火炖，50分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_77fba5b7d58afa8fce741e1d7f1e757c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/800_77fba5b7d58afa8fce741e1d7f1e757c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收汁，口轻的不用放盐了，口重的自己适量加盐调整！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/140_661f0d5b68f0472e9be4f4ddd556988a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/a/800_661f0d5b68f0472e9be4f4ddd556988a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥瘦相宜，味道甜咸口，牛肉多汁，肉香被龙眼干的果香彻底激发！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/d/140_7ea6cef9217c901ca2e79c0ab3f8530d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/d/800_7ea6cef9217c901ca2e79c0ab3f8530d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小妞一个人干掉了四大块！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/140_59829f977039d1836de8d16b208ac611.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/800_59829f977039d1836de8d16b208ac611.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛肋骨扒</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/e/400_69e35d8be8ca17e4958739fd7279688e.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">150</div></div><div><div class="majorTitle">食用海盐</div><div class="majornote"></div></div><div><div class="majorTitle">橄榄油</div><div class="majornote"></div></div><div><div class="majorTitle">黄油</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肋骨常温自然解冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/140_15f5f6023bc229b8a613ceacc025d841.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/1/800_15f5f6023bc229b8a613ceacc025d841.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">解冻后用纸巾吸掉表面水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/140_1066899009f74da93fec322f3fb192fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/800_1066899009f74da93fec322f3fb192fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">四面撒少许海盐，橄榄油。静腌5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/140_dd588625c8a6ee52e1e8d3835c9ac230.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/0/800_dd588625c8a6ee52e1e8d3835c9ac230.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好两个干净的碟子</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">燃气炉调大火，下黄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/140_f03c0991ea70b50d8256db7773895fda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/800_f03c0991ea70b50d8256db7773895fda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">比肉厚的一面先下煎窝，煎1分钟30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/140_893cd80c8e0b782632c983c02104cd9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/800_893cd80c8e0b782632c983c02104cd9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反面也是煎1分30秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/140_13d516500561a31b757756f227803789.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/800_13d516500561a31b757756f227803789.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两侧各煎1分钟（连骨头肉薄位可以煎40秒）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c8f1ee9ba17a501ef333ae18637b7e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/800_0c8f1ee9ba17a501ef333ae18637b7e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好后放到1个碟子里，静止2至3分钟。第肉汁锁回肉里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/140_7418accda9c516c100007277a0e3dc62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/800_7418accda9c516c100007277a0e3dc62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">静止完毕，移到另一个碟子，配上海盐。可以开动啦！（好的牛排只沾海盐吃，不用配酱汁）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/140_eb7e5779769496cf1468c160cce755af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/f/800_eb7e5779769496cf1468c160cce755af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎出来，大概7成熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/1/140_d89954a7e7358cddd3535a9a958b99e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/1/800_d89954a7e7358cddd3535a9a958b99e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酱香牛肋骨一锅出</div><div class="menu" id="cookstory">一锅出，有肉有下酒菜，幸福的味道！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/c/400_db7e714524a6c02d4679234e6fefdd1c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">一根</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">一盒</div></div><div><div class="majorTitle">豆腐片</div><div class="majornote">一袋</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">两勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">其他配料</div><div class="majornote">看下图</div></div><div><div class="majorTitle">料酒</div><div class="majornote">3勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买牛肋骨让卖家给切成合适的小块，拿回来后泡水半个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a1402805be2b9b9c524ce85c28c1c061.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/a1402805be2b9b9c524ce85c28c1c061.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放牛肋骨，葱姜片，料酒，开锅焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/140_d14f83dbbce3786d6c303f3675e746b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/d14f83dbbce3786d6c303f3675e746b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅两三分钟捞出，开锅时候从中间没有血沫的地方捞出来，不要粘到血沫，或者捞出来冲洗干净也行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/140_4f9b328bfb1b703c190a3a40ce9156f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/4f9b328bfb1b703c190a3a40ce9156f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配料请看图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/140_7e43e7f2288624bcacd71a0c9ad12ce3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/3/7e43e7f2288624bcacd71a0c9ad12ce3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，然后放入配料爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_89c9b2f35abfee81cec56e8327cb0649.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/89c9b2f35abfee81cec56e8327cb0649.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放三勺黄豆酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/140_34e69b2e8a845981596305260ecd57d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/34e69b2e8a845981596305260ecd57d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/140_70e1192d3321d0e60a07630ae78c910c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/70e1192d3321d0e60a07630ae78c910c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把牛肋骨放里面翻炒，让每块牛肋骨都沾上黄豆酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/140_d2c697746deb0b14fa59f12825ed6d64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/d2c697746deb0b14fa59f12825ed6d64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入味极鲜翻炒，在少放点料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/140_8e2214e75d4a333b77b5d3b8b9596841.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/8e2214e75d4a333b77b5d3b8b9596841.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入老抽翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/140_29cea975ebd9dcd67f5af7aa4fa77505.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/29cea975ebd9dcd67f5af7aa4fa77505.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先不要着急放水，先翻炒一会上色，注意火候，中小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/140_6c24a3bd407def27f75583f3fd49b9ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/6c24a3bd407def27f75583f3fd49b9ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水没过牛肋骨，加盐，中小火炖一个小时左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/140_56fc0ec4d9d3024b3658002dbd6827e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/56fc0ec4d9d3024b3658002dbd6827e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮肉过程中，准备鹌鹑蛋煮熟，剥皮备用，豆腐片切条备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/140_8c17995198bdf875ed95219e5fd37f2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/c/8c17995198bdf875ed95219e5fd37f2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个小时后，看下肉是不是软烂了，可以了就加入鹌鹑蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fc85a291c49eed1a25603748a633766b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/fc85a291c49eed1a25603748a633766b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆腐皮，再煮十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/140_1474361b5bd0fe7af9eaf4c285c6b3ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/a/1474361b5bd0fe7af9eaf4c285c6b3ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火闷半个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e7a8903ad97ff0e23b5a351ccbc9861f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/e7a8903ad97ff0e23b5a351ccbc9861f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/140_55fbc8ad56c677441b0afe1960865dbc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/c/55fbc8ad56c677441b0afe1960865dbc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/140_227ac96190cad5e31ec497fc6d3a4a63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/227ac96190cad5e31ec497fc6d3a4a63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黑胡椒牛肋骨</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/b/400_00b5cb1f4e14bc29550e54ad721391fb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">1公斤</div></div><div><div class="majorTitle">番茄</div><div class="majornote">一个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">若干</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蚝油、生抽、黑胡椒腌制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/140_5cf9c152bffb416afdc6c622d8afdedd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/800_5cf9c152bffb416afdc6c622d8afdedd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">封膜腌制一定时间（个人掌握）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f7f2bf3919718b37afbbf2f30f8bdf0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f7f2bf3919718b37afbbf2f30f8bdf0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62a5793dfa6ad4240f2bdafab6f01507.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/800_62a5793dfa6ad4240f2bdafab6f01507.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热下洋葱、蒜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/140_bf250d9c20e977b4a3eb8b2be7986613.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/3/800_bf250d9c20e977b4a3eb8b2be7986613.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下牛肋骨翻炒，放红烧酱油、蚝油、盐、黄酒、糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/140_84a7c22a10cfd0700612f01153416f5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/b/800_84a7c22a10cfd0700612f01153416f5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放适量水（热水）番茄，开始小火炖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/140_98e4cdb04c9f314cd1932f6078acd94f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/800_98e4cdb04c9f314cd1932f6078acd94f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖到个人喜欢的口感，收汁出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/140_d2ae078b09aca151b4f3674301d977f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/4/800_d2ae078b09aca151b4f3674301d977f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛肋骨西红柿•浓汤</div><div class="menu" id="cookstory">新鲜的牛肋骨加上西红柿的美味，浓浓的汤</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/b/400_b3f3b22591a0bc0c2cbe4dcd8fcf580b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">350g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">3颗</div></div><div><div class="majorTitle">洋葱沫</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2-3汤匙</div></div><div><div class="majorTitle">老醋</div><div class="majornote">2-3汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">水</div><div class="majornote">2400ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/140_19a885963ef057681ddf58715a20d087.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/7/800_19a885963ef057681ddf58715a20d087.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜一根，切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_6300e8df7a9f7e1e23437c545bfdfe8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/800_6300e8df7a9f7e1e23437c545bfdfe8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肋骨煸炒，放入锅里烧开。
可以放入黄豆酱提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/140_733e04a90c475fc9cb1048692a289d99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/800_733e04a90c475fc9cb1048692a289d99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅15分钟后，放入切好的西红柿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/140_800ec1ba55d3241435e4c2deda9d0044.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/4/800_800ec1ba55d3241435e4c2deda9d0044.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/140_8b7baf27a7414700db1cbfa16123e0ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/800_8b7baf27a7414700db1cbfa16123e0ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">闷盖20分钟左右，放入胡萝卜，出锅前，放入洋葱末提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_16d5f419e921fea8115f533d93bff108.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/800_16d5f419e921fea8115f533d93bff108.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒上一些黑芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/140_f57fb6cf0be62e502920f5622038e54c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/800_f57fb6cf0be62e502920f5622038e54c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依据个人口味撒上一些黑胡椒粒，绝对味道提升</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/140_80ed3014cac784b5ef2ca3d9c6a5ab3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/d/800_80ed3014cac784b5ef2ca3d9c6a5ab3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/140_049ab65d35194118128e6dec618be497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/800_049ab65d35194118128e6dec618be497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤鲜，肉美</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/140_cbef03b35b361d8340bdf3eb03c318b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/800_cbef03b35b361d8340bdf3eb03c318b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黑椒牛肋骨</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："牛肋骨整根在家不方便做，切成粒就好多了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/2/400_a610b5b6925ec0ca42ffca7ac2384792.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">牛肋骨</div><div class="majornote">750g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肋骨头一天放在冰箱保鲜室里自然化冻。将化好的牛肋骨去骨，切成粒用黑胡椒碎盐略腌。洋葱去皮切丝。锅入油放入牛肉粒，煸炒断生盛出。下入洋葱丝煸香下生抽略炒盛在盘里，垫底。锅里放入黑椒碎炒香下入蚝油，生抽，鸡粉，糖，花雕，炒好黑椒汁放入煸好的牛肉粒勾芡出锅，放在洋葱上及成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/140_3a50b3dc91f85a3bf2f4856ebf5ac955.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/800_3a50b3dc91f85a3bf2f4856ebf5ac955.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西式烤牛肋骨</div><div class="menu" id="cookstory">本人做菜喜欢凭感觉，做菜这种东西并不是量精确就好吃的，重要的是用心啊</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/0/400_ad6d5b4bdc99634bb36f966e2b84f220.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">牛肋骨</div><div class="majornote"></div></div><div><div class="majorTitle">百里香or迷迭香</div><div class="majornote"></div></div><div><div class="majorTitle">柠檬</div><div class="majornote"></div></div><div><div class="majorTitle">红酒</div><div class="majornote"></div></div><div><div class="majorTitle">黄油</div><div class="majornote"></div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote"></div></div><div><div class="majorTitle">蘑菇</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肉加红酒百里香胡椒柠檬汁腌制，烤箱190度上下火，预热好进烤箱，烤30分钟，本人爱吃生一点的，这是五成熟不到。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/140_352fe6d24fa87800379faa71839110c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/4/800_352fe6d24fa87800379faa71839110c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">进烤箱之前，抹一点黄油在表面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/2/140_fa1ed0d048e7670ad520b271d34ecc32.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/2/800_fa1ed0d048e7670ad520b271d34ecc32.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红酒加入糖和削过皮的梨，煮沸后小火煮到如图的颜色，然后放入冰箱冷冻室。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/140_6eb18d85e705eba2a706e7be9973783b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/b/800_6eb18d85e705eba2a706e7be9973783b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘑菇切片，煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c99f57ce3d50f7944cc90243e9a7dc4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/800_0c99f57ce3d50f7944cc90243e9a7dc4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">pasta加盐水煮熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/140_5cfc9eb6a9aa2cc16727a84e3742b649.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/9/800_5cfc9eb6a9aa2cc16727a84e3742b649.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱汁柠檬片摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/140_3403f25aa94f20d0002fc301fde1e556.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/800_3403f25aa94f20d0002fc301fde1e556.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上煮好的面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/140_efd9c736f46ed477d8dd8889944b0663.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/800_efd9c736f46ed477d8dd8889944b0663.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上牛肉，红酒洋梨，done！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_369ce82c7e4deca189e57303ae3574aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_369ce82c7e4deca189e57303ae3574aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧牛肋骨</div><div class="menu" id="cookstory">家常做法，没有用香料，保持了牛肉的本味</div><div class="menu" id="tips">"贴士："牛肋骨炒透、炒香再放入葱姜干辣椒，葱姜干辣椒炒出香味再烹入白酒，最后放生抽老抽记得放开水，然后加开水。这样做出来没有香料味，保持了牛肉本味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/a/a/400_aa25237200f385fff4ec6b8c8712638a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">牛肋骨</div><div class="majornote">一根1000克</div></div><div><div class="majorTitle">大葱一根</div><div class="majornote">一根 切段</div></div><div><div class="majorTitle">黄姜</div><div class="majornote">一块 拍破</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">3克</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">食盐</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽 老抽</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肋骨凉水泡出血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f77745aa3b816248f44e4b341ac8cdcd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f77745aa3b816248f44e4b341ac8cdcd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉水汆出血沫，我没放葱姜和料酒，放了白醋，这也算是传授个小窍门吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/140_bda816fdf4ed412558433dfb3d3934e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/800_bda816fdf4ed412558433dfb3d3934e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汆完水后用凉水洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/140_17d00776b6dde723e361482416f65bda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/a/800_17d00776b6dde723e361482416f65bda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热放油，下牛肋骨</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/140_c8c8a1994911464d9ba66d7d2ee0ecb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/800_c8c8a1994911464d9ba66d7d2ee0ecb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肋骨炒香后放入准备好的葱、姜、干辣椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/140_47a3ec1c83e985a8715329eea3b1b0fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/800_47a3ec1c83e985a8715329eea3b1b0fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前准备好的，干辣椒不用多</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/140_45a0d01e19bafe43b4a08c324b3646c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/800_45a0d01e19bafe43b4a08c324b3646c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烹入高度白酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/a/140_55004323224fd80758f67672fac255fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/a/800_55004323224fd80758f67672fac255fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入开水，放入黑胡椒，烧开小火炖四十分钟到一个半小时，这个根据个人喜好，喜欢软烂的就多炖会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/140_793f9bbd2efd8eca55757066f2c77249.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/9/800_793f9bbd2efd8eca55757066f2c77249.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">中式牛肋骨</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："我在这里还加了胡萝卜，如果想加其他配料也可以一起炖煮，非常入味儿，不过我觉得菜的味道有点儿咸，可以少煮一会儿，或者汤再稍微留多一些。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/7/4/400_57a75c167b543fae3aa93654118d4ce4.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">牛肋骨</div><div class="majornote">1kg</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">9粒</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">肉桂</div><div class="majornote">1块</div></div><div><div class="majorTitle">酱油</div><div class="majornote">80克</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">丁香</div><div class="majornote">15个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肋骨用厨房用纸吸去多余血水（我用的是从小关买的牛肋骨，很大块，不用切）</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底放油，放入牛肋骨煎香，不用切小块儿。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肋骨煎香以后，依次加入黄酒，酱油，冰糖，西红柿一整个，大蒜，八角，香叶，桂皮，丁香熬煮沸腾</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬煮一会过来加开水中小火炖煮1小时后，用大火收汁，留少许底汤。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时有一些牛肋骨已经脱骨了，没有脱骨的可以手动去骨。把大块儿的牛肉放在案板切厚切片装盘，淋上汤汁，就可以享受美味啦，超级好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/c/140_be16a50a7ae4e1fce7a42d452aa2126c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/c/be16a50a7ae4e1fce7a42d452aa2126c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">私房牛肋骨</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士：" 牛肋骨类的食材用压力锅烹饪是最佳选择。
 高度白酒去腥效果非常好。
 豆瓣酱炒出油脂后香味非常浓郁。
 收汁的时候锅里的姜片，葱等都可以提前拣出来，汤汁再过滤一遍，收汁会更加的干净，色泽诱人。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/4/400_6e53a2bee6311b011601f317be13f684.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛肋骨</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肋骨冷水下锅，煮开后冲洗干净，备用（9档）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/140_9c9764027ef9056273c81a6cc81541c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/2/9c9764027ef9056273c81a6cc81541c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅加热（9档转5档），放适量花生油，下豆瓣酱，慢火煸炒，炒到豆瓣酱出现红油脂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/140_79ccbd51594ffa293fc95f14b7dbb5e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/6/79ccbd51594ffa293fc95f14b7dbb5e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下葱段，姜片煸炒，下冲洗干净的牛肋骨，淋上白酒，酱油，白糖，啤酒一听，放入压力锅中，煮开后转小火煮10分钟（9档转2档）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_508f4dd5039d2f27bb98b5095be81760.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/508f4dd5039d2f27bb98b5095be81760.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压力锅煮好，倒进炒锅中（9档）收汁，汤汁浓郁即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_03e42648c0ec7814469f67bee9681665.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/03e42648c0ec7814469f67bee9681665.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>